Life Coach, Adult ADD, Adult ADHD, San Diego, Los Angeles, Orange County, Online.
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Preparing For a Session

  • Give yourself at least 15 minutes before your session to prepare.
  • Find a quiet area where you will not be interrupted during your session.  (Please, no cell phone sessions while driving.)
  • Review your goals, and assemble your wins/challenges list.  Also, make note of any specific items you are wanting clarity or support on.